Deadlift Ladder

 

185, 195, 205, 215, 225, 235, 245, 255, 265, 275, 285, 295, 305, 315, 325, 335, 345, 355, 365, 375 lb

1 rep is performed every 45 seconds through a series of 20 barbells that increase 10lbs with each subsequent attempt.

*Final successful lift in BOLD