Rowlympic Challenge Event #8
30:00 Minute Time Trial
SCORE: 6523 meters
DRAG: 106
A good rule of thumb is 2K plus 15 for the 30 minute time trial. That would put me right around 2:13. I treated today's effort as more of a recovery effort. My body is pretty cooked, as I have logged almost 33 thousand meters since Monday 😎 Three more events to go to complete the challenge.
No comments:
Post a Comment