Monday, July 26, 2021

Rowlympics Challenge Event #6 
6000 meter time trial
SCORE: 26:47.0
DRAG: 106

This distance is all about rhythm and rate. Try and settle into pace quickly and keep the rate lively to make it feel light. You can bring the split down a good chunk in the last 500m if you have something left. Know your target split and stick to it but rate a couple higher than you would naturally for that split.

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