Street Parking Tuesday 02/08/2022 
12 Rounds - One Round Every 2 Minutes (24 Minutes Total)
15 Cal Echo Bike
Rest Remainder of 2 Minute Window Each Time

Score is fastest & slowest rounds

Pacing: Send

:45|:57|:55|:53|:57|:59|1:01|:59|:58|:59|:57|:55

This was 'fun' especially after all the atlas lunges from yesterday. Pacing is full send each round -- that does not mean sprint as hard as you can and try to hold on, rather try to find a pace at which you can just barely hold on for the required calories. Your speed/rpms in any given interval should be fairly consistent, but will likely slow down as you progress through the workout. A second goal for me was to try and keep these below a minute.