Endurance Week 37
3 Rounds
1000 Meter (Hard) Row
500 Meter (Moderate) Row
375 Meter (Moderate) Row
250 Meter (Moderate) Row
Rest 75 seconds between each
Rest 5 minutes between rounds
3 Rounds
1000 Meter (Hard) Row
500 Meter (Moderate) Row
375 Meter (Moderate) Row
250 Meter (Moderate) Row
Rest 75 seconds between each
Rest 5 minutes between rounds
Score Each Round (without 5 minute rest)
8:53.1 | 8:53.3 | 8:53.5
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