Saturday, January 28, 2017

Deadlift
8 rounds, on the 2:00 start interval of:
3 deadlifts
Start at 70% of your max and go up as you can.

215-225-245-255-265-275-280-280lb.

Notes: Workout was done at No Excuses. Load was limited by plate selection -- this is all of the weight I have.

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