For time:
50 wall-ball shots
50 kb sdhp, 53-lb.
50 handstand push-ups
Each time you break a set of wall-ball shots or handstand push-ups, deadlift the kettlebells and hold it at your waist for 15 seconds before returning to the ball or wall.

14:57

Notes: WB were broken into two sets -- 30/20. Did 10's for both SDHP and HSPU. Last set of HSPU was a fight. This is a variant on Team Series workout #5 from 2016.