EMOMx5:
5-4-3-2-1 Squat Clean Thrusters
Start at 115 and add weight (your choice) every round
Rest 5:00
EMOMx5:
5-4-3-2-1 Squat Clean Thrusters
Start at 115 and add weight (your choice) every round

Round 1: 115-135-145-155-165lbs.
Round 2: 115-135-145-155-175lbs.