Friday, July 28, 2017

"DG"
Complete as many rounds as possible in 10 minutes of:
8 Toes to bar
35 pound Dumbbell thruster, 8 reps
35 pound Dumbbell walking lunge, 12 steps

Notes: Subbed 26lb KB for dumbbells due to availability. Screwed up the rep scheme and did 8 reps for all 3.

5 rounds + 5 toes to bar

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