calories, C2
toes to bar
Notes: This was a very grip intensive workout. T2B were mostly done in sets of 5-7 trying to minimize the rest between sets. Did not wear gloves which was a mistake.
|
Calories
|
Distance
|
Time
|
Pace
|
|
27
|
407m
|
1:36
|
1:57.9
|
|
21
|
298m
|
1:05
|
1:49.0
|
|
15
|
215m
|
0:47
|
1:49.3
|
|
09
|
126m
|
0:27
|
1:47.1
|
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