Friday, March 9, 2018

Event 6 2016 Crossfit Games -- Squat Clean Pyramid

For time:
10 squat cleans (245 / 165 lb.), by 2:00
8 squat cleans (265 / 180 lb.), by 4:00
6 squat cleans (285 / 195 lb.), by 6:00
4 squat cleans (305 / 205 lb.), by 8:00
2 squat cleans (325 / 215 lb.), by 11:00

Notes: Scaled weights to 135-150-165-175-185. Did power cleans, not squat cleans. Finished in 6:40.

Cash Out:
100 Back Extensions

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