Every 2 minutes on the 2 minutes x 7 rounds:
1 shoulder press
*add weight each round

Then, 3 rounds for max reps:
0:30 handstand hold followed immediately by max rep set of handstand push-ups
Rest 2 minutes
Opened at 135 and added 10lbs with each successful lift. Failed at 175, went down to 165 and 155 for rounds 5&6. My shoulders were smoked from clean and jerks/handstands over the last couple of workouts -- fresh I can hit 175.

 5-5-3 reps of handstand pushups