Every 2 minutes for 4 sets:
9 HSPU

For Time:
5 push jerk (135/95), 4 push jerk (155/125), 3 push jerk (185/155), 2 push jerk (205/165), 1 push jerk (225/185) then back up to 5 with same weights and reps.

Notes: Bar must come from ground and all reps must be unbroken once you pick up the barbell. Must change own weights. Used prescribed women's weights. Finished in 7:51. 

Midline: 
30 evil wheels
40 v-ups
50 weighted sit-ups (hold 10lb plate overhead)