“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Sunday, December 9, 2018
Push Jerk 5 Rounds 3 Reps
135-155-185-205-215lbs
Workout as written was 7 sets, but was feeling pain in my wrists and forearm which limited the number of heavy sets I could do. Walked for 25 minutes on the manual treadmill to finish.
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