Tuesday 120221
Crossfit Total 2.0

Clean, 1 rep
Bench press, 1 rep
Overhead squat, 1 rep

Clean is from the ground, power or squat. Took OHS from the ground as well. Athlete has 3 attempts at each lift -- warmup as needed before working sets.

Clean 195, Bench 265, OHS 190 = 650lbs

Matched a PR on the bench and set new PR by 5lbs on the OHS.