Running Clock...
On the 3:00 x 3
25 Calorie Row (109 df)
On the 2:00 x 3
20 Calorie Row (109 df)
On the 1:00 x 3
15 Calorie Row (133 df)
Round (25 Calories)
|
Time
|
Distance
|
1
|
1:20.8
|
353m
|
2
|
1:21.5
|
355m
|
3
|
1:19.1
|
349m
|
Round (20 Calories)
|
Time
|
Distance
|
1
|
0:59.1
|
269m
|
2
|
0:58.5
|
268m
|
3
|
0:59.4
|
269m
|
Round (15 Calories)
|
Time
|
Distance
|
1
|
0:41.3
|
194m
|
2
|
0:42.7
|
197m
|
3
|
0:42.0
|
195m
|
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