Monday, June 8, 2020

200517 | Crossfit
Complete as many rounds as possible in 15 minutes of:

25-ft. handstand walk
75-ft. walking lunge
25 sit-ups

Post rounds completed to comments.

Notes: I scaled HSW to 25 handstand shoulder taps -- these were unbroken each round. Did butterfly abmat sit-ups. Strive to complete at or around 5 full rounds. I finished 3 + 10 sit-ups - should have scaled the sit-up variation to something easier as endurance was an issue in the later rounds, especially considering all of the banded sit-ups from Saturday.

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