Saturday, June 27, 2020

CrossFit | 160712
Complete as many rounds as possible in 7 minutes:
205-pound snatch, 1 rep
205-pound clean and jerk, 3 reps

Scaled to squat cleans (no jerk) and 118-pound barbell for both lifts. I got through (7) full rounds before the time cap - each round was done just about on the minute.

No comments:

Post a Comment