5 Rounds 
Max UB HSPU
500m Row

~2:00 rest between rounds

With the extended rest, you should be able to really send it each round. Managed 10-11 handstand push-ups each round. I wanted to hit double-digit reps each round and keep all of my 500m rows under 2:00 and I did it! Super consistent today. First round was 11 reps and 1:59.1 -- each of the four subsequent rounds was 10 reps and 1:59.4 -- just missed out on a perfect screen on the rower...