Street Parking Saturday 04/02/2022 - Program A
20 single arm DB clean & jerks
6 burpees
18 single arm DB clean & jerks
6 burpees

16 single arm DB clean & jerks
6 burpees
...
Continue to lower the clean & jerks by 2 reps each round until you complete

2 single arm DB clean & jerks

6 burpees

Used 30-pound dumbbell and did not keep time. Purposely set my dumbbell about 30 feet from the mat where I would do my burpees so I would have a built in rest with the walk to and from each round. That little bit of rest helped me get my breathing under control and I was able to pick up the dumbbell right away after each round of burpees. This was extra sweaty up on the pool deck at the WCY.