Score A: 5 min distance (1222m)
Score B: 5000m time (22:00.6)
Was short on time because of some issues at work so I jumped right into this. Nudged the drag up for the first five minutes and dialed it back to the usual number for the 5K. Pushed on the 5 minutes with a goal of 1250m (2:00/500m pace). The idea on the 5K was to row at a higher than normal rate and allow the rate to control my speed rather than having to bring the power at a lower rate.
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