Thursday, August 8, 2019

Finding The Fittest Event 3: Death by Burpees 

With a continuously running clock perform 5 burpees the first minute, 7 burpees the second minute, 9 burpees the third minute, and so on, continuing to add 2 each minute until you cannot complete the required number of reps in the given minute.

Score total rounds and reps in the last round completed.

Round Burpees Total  Completed
1 5 5 X
2 7 12 X
3 9 21 X
4 11 32 X
5 13 45 X
6 15 60 9 (54)
7 17 77
8 19 96
9 21 117
10 23 140

No comments:

Post a Comment