Hang Power Clean 1-1-1-1-1-1-1 reps

175-185-195-205(fail)-195-200-205(fail)

GENERAL WARMUP
2 rounds of:
30-second squat hold
10 PVC pass-throughs
10 jumping air squats

BUILD UP
Build up to first working set by doing sets of 3-3-2-2-1
> First working set should be challenging but allow for a gradual build up in the first few working sets

Notes: Warmed up to 165lbs for last single.