1. Snatch
65%/3
70%/3
75%/3
80%/2
85%/1
90%/1
(80%/1)3

2. Clean & Jerk
65%/2+1
70%/2+1
75%/2+1
80%/2
85%/1
90%/1
(80%/1)3

3. Back Squat
(83%/3)8

Notes: Split into 2 sessions b/c of snow. I did olympic lifting at home today. Will make up squats tmrw morning at the Y. I am super beat up lifting wise this week.

1. Snatch off 155lb.
   90% missed
2. Clean and Jerk off 200lb.
   90% missed
3. Back Squat-250lb.