1. Clean & Jerk
60%/3+1
65%/3+1
70%/3+1
75%/3+1
(80%/3+1)2

2. Front Squats
70%/5
(75%/5)3

1: 120-130-140-150-160lb.
2: 170lb-185lb.

Took 170lb. front squat from the ground.