Tuesday, March 28, 2017

Crossfit Open Workout 17.5
10 rounds for time of:
9 thrusters
35 double-unders
Men use 95lb.
Women use 65lb.

Notes: Did scaled version which consists of 65lb thrusters and single unders. This workout got tough around the 5-minute mark. Up until that point I had been averaging 1-minute rounds.

12:48

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