Monday, March 6, 2017

1. Snatch
60%/3
65%/3
70%/3
75%/3
(80%/3)2

2.Back Squat
70%/8
75%/8
78%/8

1: 95-105-115-125-135X2
2: 210-225-235

I messed up the weights on Snatch. Should have been 95-100-110-115-125. 

Finished with 50 burpees.

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