1. Snatch
60%/3
65%/3
(70%/3)3

2. Snatch Pulls
(105%/3)4

3. Back Squat
78%/5
83%/1
78%/5
86%/1
78%/5
89%/1

1: 95-100-110lb.
2: 165lb.
3: 235-250-235-260-235-270lb.