Deadlift 5-3-3-1-1-1 reps

5 x 255

3 x 275, 299
1 x 309, 319, 319

Notes: Used the deadlift session from Feb 24 as a guideline for loading.Workout at No Excuses -- my lower body was smoked from all of the lunges yesterday, so I wanted to keep this at about 90% of max effort.

Lower Back Stretches - Warmup for Deadlifts