Deadlift 5-3-3-1-1-1 reps
5 x 255
5 x 255
3 x 275, 299
1 x 309, 319, 319
1 x 309, 319, 319
Notes: Used the deadlift session from Feb 24 as a guideline for loading.Workout at No Excuses -- my lower body was smoked from all of the lunges yesterday, so I wanted to keep this at about 90% of max effort.
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