Wednesday 110831
Eight rounds for max reps of:
75 pound Push press, 20 seconds
Rest 10 seconds
Jumping alternating lunge, 20 seconds
Rest 10 seconds

Notes: Scaled to 65# barbell for the push press due to all of the pressing done yesterday. Wore my Rehband sleeves which made a huge difference in the jumping lunges.

108 push press (65lbs) + 110 lunge