3 Rounds
750 Meter (Moderate) Row
Rest 2 Minutes
500 Meter (Moderate) Row
Rest 90 Seconds
375 Meter (Moderate) Row
Rest 1 Minute
250 Meter (Moderate) Row
Rest 30 Seconds
500 Meter (Easy) Row
NO REST BETWEEN ROUNDS
Held a low rate (20-21spm) and the intensity was on the easy-to-moderate side. Missed the start (first :20) on the final round moderate 500m and was forced to play catchup otherwise this whole piece was done as more of a recovery enjoying a beautiful 70-degree morning outside.
Score: Total Time (Including Rest) 33:28
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