Shoulder Press 1-1-1-1-1
135/145/155/165/175

Push Press 3-3-3-3-3
175/185/190/195/200

Push Jerk 5-5-5-5-5* (scaled to singles)
205/215/225(f)/225/235

I wanted to go up in weight with each subsequent lift. It's been a while since I went real heavy on the jerk for multiple reps and I was only able to get 3 reps at the opening weight of 200 so I decided to drop the reps and go for a heavy single instead. Stop being lazy about warming up -- for overhead movements, spend five minutes smashing/rolling out lats, stretching wrists or with a lacrosse ball in your upper back. Stop throwing away that five minutes right before you start each piece and get the most out of your training day.