Sunday, April 16, 2017

1. Snatch
60%/1
70%/1
75%/1
80%/1
85%/1
90%/1
(80%1)2

2. Snatch Pull
95%/3
(100%/3)4

1: 95-110-115-125-130-140-125lb.
2: 145-155lb.

Notes: All lifts were successful. Workout at No Excuses. Front Squats will need to be done at Y Monday -- a rack is needed.

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