Three rounds at any pace of (rest as needed):
Max pull-ups (scaled to max dead hang)
Max reps bench press 135 pounds
Max squats in 60 seconds
Post reps for each.
1: 37-25-51
2: 34-23-49
3: 35-21-44
Max pull-ups (scaled to max dead hang)
Max reps bench press 135 pounds
Max squats in 60 seconds
Post reps for each.
1: 37-25-51
2: 34-23-49
3: 35-21-44
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