400 meter walking lunge
Post time and number of steps to comments

Notes: Four laps around elevated track at the Jennersville Y. Instead of distance, I chose to count steps until I reached 400. This took a while. I did not really have a plan coming into this, basically tried to go as far as I could each time. A good strategy would be to break this up into 20 sets of 20 lunges with 10-20 seconds rest between sets.