Shoulder Press 8-6-4-3-2-1-1 reps
95-115-135-155-165-175-185lbs

Notes: The 185 bar was a FIGHT - it took maybe 15 seconds to lock out the bar but I was able to do so.

For Time:
15 handstand pushups
50 kb push press (26)
400m farmers carry (44)

Notes: This was rough after the shoulder presses. I wanted to go unbroken with HSPU, but had to break after just 9 reps. The carry is equivalent to 6 laps around the cardio room at Jennersville.