27-24-21-18-15 Calories
Rest 1 Minute Between Each Set
|
Calories
|
Time
|
Avg.
RPM
|
Max
RPM
|
|
27
|
1:31
|
67
|
76
|
|
24
|
1:25
|
66
|
71
|
|
21
|
1:10
|
69
|
74
|
|
18
|
1:00
|
67
|
74
|
|
15
|
0:46
|
71
|
79
|
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