Sunday, August 26, 2018

Crossfit Games 2018 Event #1
Criterium Race
For time:
10-lap bike race around 1,200-m course

Notes: “A criterium, or crit, is a bike race consisting of several laps around a closed circuit, the length of each lap or circuit ranging from about 800 m to 10,000 m.” I rode a mixed course, mostly consisting of a .82km circuit around Oxford Area Middle School. The app was giving updates every .6km for some reason, thus the reason for the extra distance.

Time: 36:10 (12.4km)

Distance (km)
Speed
Elapsed Time
1.0
20.6 km/h
00:02:54
2.0
21.3 km/h
00:02:48
3.0
21.0 km/h
00:02:50
4.0
18.0 km/h
00:03:16
5.0
20.9 km/h
00:02:48
6.0
17.4 km/h
00:03:25
7.0
19.8 km/h
00:03:01
8.0
22.5 km/h
00:02:38
9.0
19.1 km/h
00:03:07
10.0
22.5 km/h
00:02:39
11.0
22.8 km/h
00:02:37
12.0
22.7 km/h
00:02:37
12.5
20.2 km/h
00:01:37
 

No comments:

Post a Comment