1 minute of sit-ups
1 minute of TRX rows
2 minutes of sit-ups
2 minutes of TRX rows
3 minutes of sit-ups
3 minutes of TRX rows
Notes: I am still getting over a cold and I scaled to beginner option for Saturday 181229.
Round
|
Sit-ups
|
TRX Rows
|
1
|
26
|
22
|
2
|
34
|
28
|
3
|
47
|
37
|
Total
|
107
|
87
|
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